Feed back comments from class participants
PILATES
I finished my chemotherapy for lymphoma (cancer of the lymph system) in March 2010. I desperately needed to do something to get my life back on track again. I was a wreck when I started Pilates last September - totally stiff from my chemo, (I could hardly get out of a chair), weak, two frozen shoulders, tearful, and lacking in confidence. I have 4 different pilates teachers but you are the one who encouraged me, took an interest in my progress and helped me build up my confidence again.
Thank you so much. I feel much stronger and look so much better. Judy (59 years old)
Thank you so much. I feel much stronger and look so much better. Judy (59 years old)
ZUMBA
Have been doing this with Ana for about 8 weeks now and it made me get into a lovely evening dress in time for a very important event - in fact the dress had to be altered down to fit properly - highly recommended. Also the class is fantastic and great fun - not like exercise - if you like dancing this if for you - well worth it. After the end of the class I fell very relaxed and almost buzzing - stresses of the day long gone . . .
It was great fun.... looking forward to tomorrow night......whoohoo xx
It was great fun.... looking forward to tomorrow night......whoohoo xx
Fantastic class tonight, thanks x
Great class, I love it. I'm slowly converting friends to join me.
...first time .. and loved it ... will be back :)
Thanks Ana, I think you know how much I enjoy jumping around after work - so relaxing - good way to switch off after a bit of a day!
PUSH N TONE
Thank you so much for all the laughs we have had doing PNT. You have been a great instructor and friend.