KETTLEBELLS HIIT FITNESS
|
Classes may re start soon.... This class is a combination of high intensity interval training and strength. You will work out your entire body and feel great!
|
|
A kettlebell is one of the most effective tools for getting a fit and toned body. The secret behind this Russian fitness import? Its weight is centered below the handle, so when you swing it, nearly every muscle in your body has to work hard to counteract the momentum.
Combine kettlebells with High Intensity Interval Training and the result is a class that will energise you and keep you coming back for more!
Combine kettlebells with High Intensity Interval Training and the result is a class that will energise you and keep you coming back for more!
ITS SO MUCH FUN, YOU WONT REALISE
HOW HARD YOU'VE WORKED TIL YOU GET HOME!
GET FIT, FAST!
