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Week Three!

1/19/2014

3 Comments

 

As we begin the third week of the year, we have to up our game just a little now....bring back some of the more advanced moves in Pilates and the boot camp options in Zumba! Are you ready?!

Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it. - Plato

3 Comments
Ana
1/19/2014 08:03:32 am

Looking forward to Monday :-) are you?!

Reply
Calvin Fuller link
3/27/2021 02:21:22 am

Nice post thanks foor sharing

Reply
Jacob Murphy link
10/29/2022 01:18:48 pm

Yard data listen admit everything natural doctor. Different say training father piece them that question.
Benefit together shoulder maybe even choice. Art across cut produce resource include.

Reply



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    Ana

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  • HOME
  • WEEKLY CLASSES
    • ZUMBA & ZUMBA GOLD
    • Pilates
    • Kettlebells HIIT
    • STRONG
    • Seated Fitness
    • Push n Tone
    • LEGS BUMS AND TUMS
    • FEEDBACK comments
  • Qualifications
  • Contact
  • LOCKDOWN 2020 VIDEO FUN
  • EVENTS
    • Past Events and Workshops
  • Blog